Join Flan, Ali & Spida for breakfast across the Gold Coast on 92.5 Triple M Gold Coast!

It's R U OK Day today and Flan, Ali and Spida spoke with former NRL player Kevin Heath. 

Kevin speaks about his struggles and why he became an ambassador for R U OK Day.

Flan, Ali & Spida

SPECIAL R U OK DAY POD | Former NRL Player Shares His Struggles

Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida:
The new iPhone was launched today and Byron Bay's original hippie Serenity Safe-Harbour was keen to get their hands on it!
The Masked Singer throws up some celebrities behind the masks....some big names and some not so big.......
Ali Asks: Did your relationship survive and affair?
Some news headlines on some of the news sites can be a little under whelming and for that reason Spida gave them a Spray!!!
The world's greatest radio trivia contest Name That Year stepped a gear today!!!

WEDNESDAY'S POD | Did Your Relationship Survive An Affair? Ali Asks The Question.

Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida:
We got the latest from Hollywood with the worlds greatest entertainment reporter: Oscar Buuuuzzzz!!!!
So what's been living in Ali's roof? It's not possums.
Spida and politics don't really mix - but today they do with his Sprday!
The worlds greatest radio trivia contest is Name That Year and finally we have a clear leader!!!

TUESDAY'S POD | "There's Definitely Been Someone Living In The Roof" Ali Thought It Was Possums But It's Not

Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida:
Byron Bay's original hippie Serenity Safe-Harbour wafts into the studio to reveal how they rent out 1/2 their bed for $100,000 a month.
Do blokes get fake body parts? Ali answers that!
There's a type of footy commentary that absolutely annoys Spida - this morning that copped a Spray
The whole of the Gold Coast has been asking: What's in the mystery blue barrel that washed up onto Kurrawa beach on Friday? We found out this morning.

MONDAY'S POD | "We Need To Know What Was In The Barrel" The Mystery Gets Solved

News: Party in the back.

An American woman has the longest mullet in the world, a whopping 172.7cms!

Just for perspective, Spida is 2 meters tall…

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